Valenrich Wellness is a movement!
Through Valenrich Wellness, it is my goal to create awareness of and support for holistic mental wellness. With a particular focus on diversity and mental health, I draw on the 8 dimensions of wellness to encourage individual and collective commitments to healthy and equitable living. By administering programs and workshops that focus on cultural factors that perpetuate mental health stigma, I hope to dismantle the barriers that prevent individuals from taking advantage of available wellness services.
I invite you to explore the Valenrich Wellness website and welcome your questions, requests and ideas.
Join the movement!!
Contact Valenrich Wellness Today!!
- Dr. Nadia M. Richardson, Founder
Valenrich Wellness News
Dr. Nadia Richardson speaks at Providence College
No More Martyrs is awarded a UAB Community Health Innovation Award
Valenrich Wellness hosts its first informational webinar
Valenrich Wellness partners with four organizations to launch the No More Martyrs mental wellness campaign
Mental Health and Wellness News
Trying to make mental health first aid as familiar as CPR
Mental health on college campuses: A look at the numbers
Changes In DSM-5: Racism Can Cause PTSD
Can Childhood Bullying Cause Mental Illness?